Elizabeth Stewart, mom and dietitian who is dedicated to helping other moms regain their energy and fight fatigue while improving the overall health of their family.

Hey there!

I'm Elizabeth

As a wife and mom with a growing family, I have a passion for helping moms learn to nourish themselves and set the nutrition foundation for their families. 

I am a registered dietitian nutritionist (RDN) certified in Functional & Integrative Nutrition and HTMA Practitioner.

When I'm lucky to have some free time, I enjoy long weekends to the coast of Lake Michigan with my family, baking cookies, or reading a good book.

MISSION

Fig & Honey Nutrition exists to provide new and young moms with realistic support, education, and resources in order to optimally nourish themselves and their families.


VISION

Fig & Honey Nutrition sees a world where moms can successfully nourish themselves, nourish their families, and nourish their faith through knowledge empowerment and gathering around the table.

Why Fig & Honey?

“Oh, taste and see that the Lord is good!” (Ps. 34:8)

At Fig & Honey, I want to provide nutrition services for you that reflect how God has provided for us.

Figs represent well-being, safety, & abundance. I want to help you so that you can provide a home of security and well-being for yourself and your family. Just as fig trees take time to nurture and grow, so do our nutrition journeys.

Honey is God’s commitment to bless & rescue. A future with God is like honey, rich and satisfying. That’s what I desire to give you and your family nutritional and emotional nourishment.  It may take time but the results can be oh, so sweet. 

Nutrition that Works for You

Create a nourishing path that fits your life